To cope up with the modern day life, many men and women have exalted the masculine, repressing their feminine. If any one side remains in the shadow, it creates a state of disharmony. Hence, there is a great need today to access the feminine, in order to experience the wholeness and reclaim the natural balance of life. When we have access to access the divine feminine, it means we have access to our own energy. It manifests subtly in the human body through meditation and yoga. Here we explore the science of yoga and tools for meditation, to instil a sense of awareness and manifest love, health, peace and blissfulness in our day to day lives.